Financial pressure

Aged 30 and a student for the first time, after a difficult childhood and lifelong bouts of depression, Tonya feels on top of her depression much of the time - though it can still affect her on occasion.

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Mike relates his depression back to living as a black child in an area of the country with very little cultural diversity and experiencing a lot of bullying.

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Body images issues and her sister's serious mental health problems led to food problems and depression from Anala's early teens. She resisted taking medication and has only recently started to seek help...

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An international PhD student, Alma made a serious suicide attempt in her teens and has battled with depression for most of her life. Intensive therapy has given her tools to help manage her depression and live productively...

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Both Lucy's parents have had bouts of depression and her GP says she has 'bipolar' tendencies. Her depression and self harm started young, and although she feels she will never be totally free from it she feels she can live a good life and not let it rule her...

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Issues contributing to Tony's longstanding low mood include low self-esteem, social phobia, and unresolved gender dysphoria. He has found general counselling useful at times, but feels he needs more concrete advice to be able to move forward...

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Coming out as gay early in secondary school added to the effects of a turbulent family life for Dani, who turned to daily self harm to cope with her self loathing and depression. Counselling and the support of friends and her partner has helped her turn things around...

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Mature foreign student Jana suddenly experienced panic attacks while working full time and commuting long hours to college to study for her foundation degree. She found CBT self-help strategies the most useful in moving forward and is now pursuing her studies at university...

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A traumatic childhood of deprivation and abuse left Daya vulnerable to severe depression from an early age. With a history of troubled relationships, self harm and suicide attempts, she eventually found sanctuary in a therapeutic community which gave the support she needed to turn her life around.

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